Thursday, December 1, 2011

November Totals - A good rest

November Totals: 48.9 mi (+4,321 ft gain); 8:22:13 on trail

Feeling good and ready after a bit of a break. Just some easy trails this month, enough to keep some movement and avoid complete stagnation - "keeping the mellow" as my friend Kelly calls it.

Will begin the build-up to the new season (started today) during December; running into the chill of the shortest days.

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